What is EndurX?

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EndurX is a 60-minute strength and endurance program designed to build power, grit, and serious aerobic capacity. These classes blend cardio and functional strength work, featuring movements like sled pushes and pulls, loaded carries, lunges, burpee broad jumps, and mixed cardio intervals to challenge both your muscles and your engine. Every session is structured to improve overall cardiovascular fitness, boost muscular endurance, and help you move with more strength and efficiency in and out of the gym. If you’re looking for a high-energy, results-driven class that pushes your limits and improves your work capacity, EndurX is for you.

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Prerequisite:

All athletes must complete the On Ramp Course before joining any of our group classes.