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At Rare Breed, coaching comes first. Every class is built around proper strength training and weight training fundamentals — our coaches teach you how to lift weights the right way, with an emphasis on safe, effective movement over ego lifting or guesswork. Whether you're learning how to squat, deadlift, press, or simply move better in everyday life, our team breaks down every lift so you understand the why behind the movement, not just the how. This isn't just about getting a workout in; it's about building a real foundation of strength training knowledge that keeps you safe, injury-free, and progressing for the long haul. From your very first class, you'll get hands-on coaching, personalized cues, and the kind of attention that turns beginners into confident lifters.
But what truly sets Rare Breed apart is our culture. We've built a gym community that welcomes and supports absolutely everyone who walks through our doors. We serve busy parents squeezing in a workout between school drop-off and the workday, LGBTQ+ members looking for a space where they can show up as themselves, geriatric and senior athletes focused on healthy aging and functional fitness, and complete beginners who have never set foot in a gym before. Our youngest member is 12 and our oldest is 81 — and every single one of them is met with the same encouragement, respect, and care. There is no "not fit enough" or "too old" or "too new" at Rare Breed. There is only support.
Whether your goal is weight loss, muscle gain, strength training, improving mobility, or simply learning how to move your body safely and confidently, you will be supported here. You will be coached here. You will be cared for here. And you will leave more fit, more capable, and more confident than the day you walked in. At Rare Breed, we don't just help you work out — we walk with you every step of the way, from your first class to your next personal record.
Schedule your free consultation with us by filling out the contact form with all of your details, and we will contact you to schedule your free consultation.
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
We have filtered water available to our members. Other snacks and drinks are available for purchase.
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
We take all major credit cards and debit cards. We do not accept personal checks.
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
