Rylie brings a rare combination of lived experience and coaching expertise to every session. As a former collegiate basketball athlete and coach, she knows what it takes to perform at a high level — and more importantly, she knows how to unlock that potential in others. Her background gave her a deep, firsthand understanding of what strength training can do: not just for your sport, but for every corner of your life.
Rylie's specialty is working with beginner athletes who are ready to get stronger, feel empowered, and build a healthier relationship with their bodies. She meets clients exactly where they are, creating a space that feels safe, encouraging, and results-driven. Whether you've never touched a barbell or you're just getting back to movement, Rylie will guide you with patience, knowledge, and genuine care.
Her vision for training goes far beyond the gym floor. Rylie believes that when you move your body and build strength, it ripples outward — into your mood, your mindset, and how you show up in every role you carry. Better workouts mean better parents, better employees, and happier people. Movement is the thread that ties it all together, and Rylie is here to help you pull it.
Schedule a No Sweat Intro to learn more about getting started with Coach Rylie!